Building Resilience

A six week early intervention course aimed at supporting the emotional well-being and mental health of young people. 

Building Resilience is aimed at secondary school aged students experiencing, or at risk of experiencing, common mental health problems such as anxiety and depression. 

The course covers topics around self-esteem, managing emotions, navigating adversities, self-care and identifying support networks. 

Find out more by downloading a Promotional Pack and get in touch with Liz to make a booking. 

Downloads for Building Resilience:

BR | Promotional Pack

BR | Volunteer Flyer